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Emily Johnson

Experience:

10+ years

Level:

All Levels

About

Emily offers a wide range of practices — from energizing morning flows to restorative evening sessions. She specializes in balancing movement with mindfulness, making her classes suitable for all levels. Whether it’s Vinyasa, slow flow, or stress-relief sequences, Emily creates a space that supports long-term growth, emotional well-being, and holistic alignment.

Education:

With over a decade of teaching experience, Emily is a certified yoga instructor specializing in holistic movement and breath-centered practices. She holds advanced training in Hatha, Vinyasa, and restorative yoga, and regularly leads workshops on mindfulness and emotional resilience. Emily works with students of all levels and creates an inclusive space where each person can grow at their own pace.

Servicess

Sessions provided

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Beginner

Beginner

Morning Yoga Flow

164+ Members

Start your day with mindful movement to awaken the body, improve flexibility, and set a calm tone for the day ahead.

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Intermediate

Beginner

Meditation for Stress Relief

128+ Members

A guided meditation session focused on calming the nervous system and releasing built-up tension from the body and mind.

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Advanced

Beginner

Power Yoga for Strength

117+ Members

Build endurance and body awareness through dynamic flows that engage your core, tone muscles, and increase energy.

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